Let’s talk about how to boost your potato flake starter and bring it back to life so you can keep baking your favorite sourdough recipes, from cinnamon rolls to sandwich bread.

If you’ve ever found yourself staring at your sluggish potato flake starter and wondering if it’s time to toss it, don’t give up just yet. Like any living thing, a potato flake sourdough starter sometimes just needs a little encouragement to get back on its feet—well, bubbles.
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When Do I Need to Boost my Starter?
Sometimes it’s hard to tell whether your starter is just having a slow day or if it’s actually in need of a boost. Here are a few signs that a super feeding might be in order:
- Lack of bubbling after regular feedings: If your starter normally bubbles up a few hours after feeding and now seems flat or lifeless, it might need a boost.
- No rise or foam: Do you notice some small bubbles or hear a slight fizzy sound when you out your ear to your jar, but see no foam on the top? Your starter isn’t dead, but it might need a little boost.
- It’s been a while since the last feeding: Starters that have been sitting in the fridge for a few weeks or more often need extra attention to perk back up.
- Strange or weak smell: If your starter smells off, overly sweet, or just different than usual, that can signal an imbalance in the wild yeast and bacteria.
- You’re getting inconsistent baking results: If your dough isn’t rising like it used to or your bread seems dense, your starter may need strengthening. (While there could be other issues, a boost is an easy option to try first)
Even healthy starters can sometimes use a little extra love. If you’ve been baking frequently and notice a dip in performance, or if you’re prepping for a big bake and want to make sure your starter is at its peak, a boost is a great idea.
A Super Feeding: The Ultimate Starter Boost
Instead of reaching for commercial yeast (more on that in a minute), the best way to help a sleepy potato flake starter is with a good, solid feeding—or two.
Start by using 1 cup of starter (this is the amount of starter you’ll build from). Feed the one cup of the starter:
- 1 cup of warm water (no warmer than 90°F)
- ¾ cup sugar
- 3 tablespoons of potato flakes
Let it sit at room temperature for about 4 hours.
Then, without removing any of the starter, feed it again:
- ½ cup warm water
- ⅓ cup sugar
- 2 tablespoons of potato flakes
Let it remain on the counter for 12–24 hours. During this time, you should start to notice more bubbles, a little foam, and possibly some movement that can be described looking like a lava lamp. If it still looks sleepy, don’t panic. Many people report that after a second day (or even a few days), their starter finally perks up in a big way. One person even saw no reaction on Monday but by Thursday morning it was bubbling happily!
If your starter has been in the fridge for a while, give it time. It may take a couple of days to bounce back, especially if it’s been neglected for a few weeks. Patience and consistency really do pay off.
How Long to Wait Before Baking After a Boost

After giving your starter a super feed, when can you actually bake with it? Ideally, wait 24 hours. That gives the yeast and bacteria time to fully reestablish themselves. Even if your starter doesn’t look quite as active as it did a few hours after feeding, it’s likely still very strong and ready to use.
In a pinch, you might be able to bake as early as 12 hours after boosting, but for best results and consistent rise in your dough, give it a full day if possible.
What If It Still Looks Dead?
Try these tips:
- Give it at least 4 days, then try one more time, pour out all except 1 cup starter, feed that one cup, with the boost feeding again.
- Keep a second starter on the counter at room temp and feed it regularly. Some people find their countertop starter smells fresher than the refrigerated one.
- Use a dough proofing box to help maintain a consistent, warm environment—ideally between 70°F and 75°F. Be cautious using an oven with the light on, as some ovens can creep above 90°F. Too much heat can actually damage your starter’s development.
- Can you hear any bubbles? Popping sounds? Anything that sounds similar to fizzing or carbonated drinks? If you do, you’re starter is not dead-don’t give up!

If your kitchen runs cold (like mine in the winter, around 68°F), it will take longer for your dough to prove. That’s not necessarily a bad thing! I often mix dough before bed and by morning it’s still not fully proved. When that happens, I place the dough in the oven with the light on for about 30 minutes. I then check the temperature using an instant-read thermometer. If it reaches 80–85°F, I turn off the oven light. As the oven cools, the dough finishes proving. This same method works great for helping your potato flake sourdough starter stay cozy while recovering.
What About Adding Commercial Yeast?
You might’ve heard suggestions to toss in some instant yeast or active dry yeast to speed things along. While that might seem like a quick fix, it can do more harm than good when it comes to your potato flake sourdough starter.
Here’s why:
- Commercial yeast competes with the wild yeast in your starter and usually wins—meaning the wild yeast doesn’t get the food it needs to thrive.
- Faster fermentation by instant yeast can suppress or even kill the natural activity of your starter.
- It may alter the pH and environment inside your starter jar, throwing off the balance.
- You’ll miss out on the benefits of long fermentation that make homemade sourdough bread easier to digest and more nutritious.
Now, this isn’t to say that commercial yeast is “bad”—it definitely has its place in quick yeast breads, dinner rolls, and quick sandwich bread recipes. But if your goal is to maintain a healthy potato flake starter full of wild yeast and good bacteria, it’s best to skip the yeast packet and opt for a super feeding instead.
Tips for Maintaining a Healthy Starter
Here are a few tips, but I share more details on how to feed and maintain your starter in another post.
- Water Can Matter: Try switching from tap to filtered water if you’re having issues. Chlorine in tap water can sometimes inhibit fermentation.
- Potato Flakes: Make sure you’re using dehydrated potato flakes, not ones with added oils or flavorings. The fewer ingredients, the better. These are my favorite potato flakes to use.
- Ideal Temperatures: Your starter will do best in a warm environment. Aim for about 70°F–75°F if possible. During colder months, it may need some help staying warm.
- Glass Containers: While plastic containers can work, I’ve always had great success with glass jars. They’re a good idea if you’re trying to avoid plastics for health reasons, and they make it easier to see your starter’s progress.
A Note on Maturity
A mature starter typically takes a few months to fully develop. Around the 5th day of creating a new starter, you may see some activity. However, it likely won’t be strong enough for the best rise in your bread dough just yet. By the time your starter is 6 months old, it’s usually hearty enough, not only to give you a great first and second rise, but also could withstand being forgotten in the back of the fridge.
If you’re starting fresh after years away from baking or you’ve lost an old active starter handed down through family, don’t worry—it’s absolutely possible to build a strong, reliable starter again. It just takes time and a bit of trial and error.
Whether it’s your first time working with this type of starter or you’ve been baking sourdough bread for years, every batch teaches you something new. Sometimes it’s about the starter recipe, sometimes it’s about how much flour you used, and other times it’s about learning to trust your instincts over strict rules.
There’s no one-size-fits-all approach, but keeping your potato starter healthy and active is the first step toward great success in your kitchen.
So next time your potato flake starter looks like it’s on its last leg, give it a super feed and wait. Listen to what it’s telling you. With a little attention and care, it’ll be back to bubbling, rising, and helping you bake everything from regular bread to sweet cinnamon rolls—no commercial yeast required.
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How to Boost my Potato Flake Sourdough Starter
Ingredients
First Feeding:
- 1 cup of potato flake starter
- 1 cup of warm water no warmer than 90°F
- ¾ cup sugar
- 3 tablespoons of potato flakes
Second Feeding:
- ½ cup warm water
- ⅓ cup sugar
- 2 tablespoons of potato flakes
Instructions
First Feeding:
- Start by using 1 cup of starter. If you have more in your jar, remove it and set aside for discard recipes.
- To your 1 cup of starter, feed it 1 cup of warm water (no warmer than 90°F), ¾ cup sugar, 3 tablespoons of potato flakes
- 3 tablespoons of potato flakes
- Let it sit at room temperature for about 4 hours.
Second Feeding:
- After 4 hours has passed, without removing any of the starter, feed it ½ cup warm water, 1/3 cup sugar, and 2 Tablespoons of potato flakes.
- Let it remain on the counter for 12–24 hours.
- During this time, you should start to notice more bubbles, a little foam, and possibly some movement that can be described looking like a lava lamp. If it still looks sleepy, don’t panic.
- Many people report that after a second day (or even a few days), their starter finally perks up in a big way.
- If your starter has been in the fridge for a while, give it time. It may take a couple of days to bounce back, especially if it’s been neglected for a few weeks. Patience and consistency really do pay off.
I need to know HOW to MAKE a “Potato Flake” STARTER and I do not currently have ANY starter, so need it from *scratch*. TIA!
Here you go: Easy Sourdough Starter Recipe with Potato Flakes
Incredibly helpful! Was just dealing with a starter that had gotten sluggish. Using this perked it right back up, and now it’s about as foamy as when I first got it from a coworker!
Yay! So glad to hear that!! 🙂